Calories in Cuginos Creamy brocolli cheddar soup

Serving size

90Calories

All Cuginos Products Nutrition

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How many calories should you eat?

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Amount Per 24 g
Calories	90 Kcal (377 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Saturated Fat	1g	5%
Sodium	600mg	25%
Total Carbs	16g	5%
Sugars	2g	8%
Protein	2g	4%
Vitamin C	2.4mg	4%
Vitamin A	3mg	100%
Iron	0.4mg	2%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 90 calories

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20 mins

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10 mins

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% RDI of Main Nutrition Facts

of RDI* (90 calories) 24 g

Cal: 4.5 %
Fat: 3.1 %
Carb: 5.3 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (71.1%)
Fat (20%)
Protein (8.9%)

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Cuginos Creamy brocolli cheddar soup Good and Bad Points

300 - 400 kcals
saturated fat free
cholesterol free
high in sodium
high in saturated fat

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