Calories in Flat Belly Diet Creamy barley risotto

370Calories
How many calories should you eat?
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Nutrition Facts Flat Belly Diet Creamy barley risotto

Amount Per 1 cup
Calories 370 Kcal (1549 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 3g 15%
Cholesterol 3mg 1%
Total Carbs 50g 17%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (370 calories) 237 g
  • Cal: 18.5 %
  • Fat: 23.1 %
  • Carb: 16.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.9%)
  • Fat (36.4%)
  • Protein (9.7%)
Flat Belly Diet Creamy barley risotto Good and Bad Points
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