Calories in Kates Creamy asparagus, shrimp and rice

364Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Kates Creamy asparagus, shrimp and rice

Amount Per 2 approx cups
Calories 364 Kcal (1524 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 4g 20%
Cholesterol 61mg 20%
Sodium 506mg 21%
Potassium 374mg 8%
Total Carbs 48g 16%
Sugars 1g 4%
Dietary Fiber 3g 12%
Protein 16g 32%
Vitamin C 15.6mg 26%
Vitamin A 8.4mg 280%
Iron 2.7mg 15%
Calcium 130mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 364 calories

Let's Burn 364 Calories!

% RDI of Main Nutrition Facts

18%
of RDI* (364 calories) 480 g
  • Cal: 18.2 %
  • Fat: 20 %
  • Carb: 16 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.5%)
  • Fat (31.4%)
  • Protein (17.2%)
Kates Creamy asparagus, shrimp and rice Good and Bad Points
Add your comment
User Reviews of creamy asparagus, shrimp and rice
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top