Calories in Bobs Red Mill Creamed vegi soup
222Calories
Amount Per 1 cup | |||
Calories | 222 Kcal (929 kJ) | ||
Calories from fat | 9 Kcal | ||
% Daily Value* | |||
Total Fat | 1g | 2% | |
---|---|---|---|
Cholesterol | 1mg | 0% | |
Sodium | 503mg | 21% | |
Potassium | 243mg | 5% | |
Total Carbs | 40g | 13% | |
Sugars | 6g | 24% | |
Dietary Fiber | 11g | 44% | |
Protein | 13g | 26% | |
Vitamin C | 6mg | 10% | |
Vitamin A | 11.6mg | 387% | |
Iron | 2.5mg | 14% | |
Calcium | 120mg | 12% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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