Calories in Weight Watchers Creamed corn

Serving size

122Calories

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Amount Per 0.5 cup
Calories	122 Kcal (511 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Cholesterol	3mg	1%
Sodium	174mg	7%
Total Carbs	22g	7%
Dietary Fiber	2g	8%
Protein	4g	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.2, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 122 calories

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% RDI of Main Nutrition Facts

of RDI* (122 calories) 118 g

Cal: 6.1 %
Fat: 3.1 %
Carb: 7.3 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (72.1%)
Fat (14.8%)
Protein (13.1%)

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Weight Watchers Creamed corn Good and Bad Points

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