Cream of vegetable soup soups and chowder Calories

Calories in Division of University Housing Cream of vegetable soup soups and chowder

Serving size

276Calories

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How many calories should you eat?

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Amount Per 81 oz
Calories	276 Kcal (1156 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Cholesterol	46mg	15%
Sodium	492mg	21%
Total Carbs	28g	9%
Sugars	7.4g	30%
Dietary Fiber	2.5g	10%
Protein	11g	22%
Vitamin C	21mg	35%
Iron	1.1mg	6%
Calcium	320mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.2, PointsPlus: 7, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 276 calories

Let's Burn 276 Calories!

60 mins

Swimming, treading water, moderate effort
30 mins

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31 mins

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1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (276 calories) 252 g

Cal: 13.8 %
Fat: 21.5 %
Carb: 9.3 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.7%)
Fat (44.7%)
Protein (15.6%)

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