Calories in Mike's Restaurants Cream of broccoli

Serving size

90Calories

Full Mike's Restaurants Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 168 ml
Calories	90 Kcal (377 kJ)
Calories from fat	22.5 Kcal
		% Daily Value*
Total Fat	2.5g	4%
Saturated Fat	2g	10%
Cholesterol	5mg	2%
Sodium	320mg	13%
Total Carbs	13g	4%
Sugars	4g	16%
Dietary Fiber	1g	4%
Protein	3g	6%
Vitamin C	6mg	10%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 1.8, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 90 calories

Let's Burn 90 Calories!

20 mins

Swimming, treading water, moderate effort
10 mins

Running, general
10 mins

Bicycling, general
25 mins

Walking, 2.5 mph, level, firm surface

People also search

cream of mushroom soup

tomato soup

broccoli

broccoli slaw

cream of asparagus soup

% RDI of Main Nutrition Facts

of RDI* (90 calories) 168 g

Cal: 4.5 %
Fat: 3.8 %
Carb: 4.3 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (57.1%)
Fat (29.7%)
Protein (13.2%)

Food With Similar Nutrition To Mike's Restaurants Cream of broccoli

Natures Promise All natural minestrone soup
(1 cup):
Calories 130, Total Fat 4, Total Carbs 22, Protein 4

Cal 130, Fat 4, Carbs 22, Prot 4

Brand: Natures Promise
ShopRite All natural traditional spaghetti sauce
(1/2 cup):
Calories 70, Total Fat 2, Total Carbs 11, Protein 2

Cal 70, Fat 2, Carbs 11, Prot 2

Brand: ShopRite
All Natural Homemade granola bar
(1 bar):
Calories 135, Total Fat 4, Total Carbs 21, Protein 5

Cal 135, Fat 4, Carbs 21, Prot 5

Brand: All Natural
All Star Crisp pro vanille caramel
(1 riegel):
Calories 120, Total Fat 3, Total Carbs 22, Protein 4

Cal 120, Fat 3, Carbs 22, Prot 4

Brand: All Star
Great Value Pizza sauce all natural
(1/10 cup):
Calories 30, Total Fat 1, Total Carbs 4, Protein 1

Cal 30, Fat 1, Carbs 4, Prot 1

Brand: Great Value
El Rio Enchilada sauce all natural mild
(1/4 cup):
Calories 35, Total Fat 1, Total Carbs 5, Protein 1

Cal 35, Fat 1, Carbs 5, Prot 1

Brand: El Rio
Kellogg's All-bran bran flakes pancakes
(2 pancakes):
Calories 220, Total Fat 6, Total Carbs 37, Protein 7

Cal 220, Fat 6, Carbs 37, Prot 7

Brand: Kellogg's

Mike's Restaurants Cream of broccoli Good and Bad Points

Add your comment

User Reviews of cream of broccoli

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!