Calories in Tops Cream cheese with chives onions

344Calories
How many calories should you eat?
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Nutrition Facts Tops Cream cheese with chives onions

Amount Per 2 tbsp
Calories 344 Kcal (1440 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 9g 45%
Cholesterol 57mg 19%
Total Carbs 19g 6%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 23g 46%
Vitamin A 1.2mg 40%
Iron 1.3mg 7%
Calcium 230mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (344 calories) 30 g
  • Cal: 17.2 %
  • Fat: 29.2 %
  • Carb: 6.3 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22.4%)
  • Fat (50.4%)
  • Protein (27.1%)
Tops Cream cheese with chives onions Good and Bad Points
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