Cream cheese roll imitation crab Calories

Calories in Southern Tsunami Cream cheese roll imitation crab

Serving size

861Calories

Full Southern Tsunami Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 12 pieces
Calories	861 Kcal (3605 kJ)
Calories from fat	450 Kcal
		% Daily Value*
Total Fat	50g	77%
Saturated Fat	25g	125%
Cholesterol	1156mg	385%
Potassium	1211mg	26%
Total Carbs	77g	26%
Sugars	62g	248%
Protein	39g	78%
Vitamin C	7.2mg	12%
Vitamin A	8.4mg	280%
Iron	3.1mg	17%
Calcium	1080mg	108%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 21.4, PointsPlus: 25, SmartPoints: 37

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 861 calories

Let's Burn 861 Calories!

3.1 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.6 hour

Bicycling, general
4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

43%

of RDI* (861 calories) 177.6 g

Cal: 43.1 %
Fat: 76.9 %
Carb: 25.7 %
Prot: 78 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (33.7%)
Fat (49.2%)
Protein (17.1%)

Food With Similar Nutrition To Southern Tsunami Cream cheese roll imitation crab

Wingers All american burger (w/ fries, mayo, ketchup, l-top)
(1 sandwich):
Calories 1196, Total Fat 68, Total Carbs 95, Protein 49

Cal 1196, Fat 68, Carbs 95, Prot 49

Brand: Wingers
Extreme Pita Beef bistro regular all items above include pita bread and standard vegetable mix
(1 serving):
Calories 571, Total Fat 29.7, Total Carbs 49.9, Protein 25.4

Cal 571, Fat 29.7, Carbs 49.9, Prot 25.4

Brand: Extreme Pita
Good Sense Honey roasted jumbo cashews all-natural
(9 tbsp):
Calories 180, Total Fat 11, Total Carbs 13, Protein 6

Cal 180, Fat 11, Carbs 13, Prot 6

Brand: Good Sense

Southern Tsunami Cream cheese roll imitation crab Good and Bad Points

Add your comment

User Reviews of cream cheese roll imitation crab

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Southern Tsunami Cream cheese roll imitation crab

200
Calories
Per 12 piece

Cream cheese sushi roll with imitation crab
Southern Tsunami Sushi Bar

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!