Calories in Jasons Deli Cranberry walnut mix cup

500Calories
How many calories should you eat?
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Nutrition Facts Jasons Deli Cranberry walnut mix cup

Amount Per 1 cup
Calories 500 Kcal (2093 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Sodium 500mg 21%
Total Carbs 86g 29%
Sugars 54g 216%
Dietary Fiber 9g 36%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (500 calories) 237 g
  • Cal: 25 %
  • Fat: 21.5 %
  • Carb: 28.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68%)
  • Fat (24.9%)
  • Protein (7.1%)
Jasons Deli Cranberry walnut mix cup Good and Bad Points
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