Calories in Tropical Smoothie Cafe Cranberry walnut chicken salad

486Calories
How many calories should you eat?
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Nutrition Facts Tropical Smoothie Cafe Cranberry walnut chicken salad

Amount Per 1 serving
Calories 485.5 Kcal (2033 kJ)
Calories from fat 348.39 Kcal
% Daily Value*
Total Fat 38.71g 60%
Saturated Fat 4.63g 23%
Cholesterol 50.63mg 17%
Sodium 550.91mg 23%
Total Carbs 22.84g 8%
Sugars 15.16g 61%
Dietary Fiber 5.01g 20%
Protein 13.44g 27%
Vitamin C 16.8mg 28%
Vitamin A 49.5mg 1649%
Iron 1.5mg 9%
Calcium 54.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (486 calories) 0 g
  • Cal: 24.3 %
  • Fat: 59.6 %
  • Carb: 7.6 %
  • Prot: 26.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18.6%)
  • Fat (70.9%)
  • Protein (10.5%)
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