Calories in UDS Cranberry stuffed pork loin

Serving size

444Calories

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How many calories should you eat?

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Amount Per 6 oz
Calories	444 Kcal (1859 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	3g	15%
Cholesterol	79mg	26%
Sodium	503mg	21%
Potassium	5mg	0%
Total Carbs	36g	12%
Protein	17g	34%
Vitamin C	1.2mg	2%
Vitamin A	24.8mg	827%
Iron	0.5mg	3%
Calcium	1070mg	107%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 10.3, PointsPlus: 10, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 444 calories

Let's Burn 444 Calories!

1.6 hour

Swimming, treading water, moderate effort
48 mins

Running, general
49 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (444 calories) 170 g

Cal: 22.2 %
Fat: 26.2 %
Carb: 12 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.5%)
Fat (41.9%)
Protein (18.6%)

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UDS Cranberry stuffed pork loin Good and Bad Points

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