Calories in Firehouse Subs Cranberry spread

Serving size

90Calories

Full Firehouse Subs Menu Nutrition

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Amount Per 1.1 oz
Calories	90 Kcal (377 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	10mg	0%
Total Carbs	24g	8%
Sugars	18g	72%
Dietary Fiber	1g	4%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.6, PointsPlus: 3, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 90 calories

Let's Burn 90 Calories!

20 mins

Swimming, treading water, moderate effort
10 mins

Running, general
10 mins

Bicycling, general
25 mins

Walking, 2.5 mph, level, firm surface

Cranberry spread Ingredients

CRANBERRIES, SUGAR, WATER, GLYCERIN, FOOD STARCH-MODIFIED, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CITRIC ACID, PECTIN, NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM SORBATE (PRESERVATIVE), CALCIUM CHLORIDE, SODIUM CITRATE, FD&C RED NO. 40.

% RDI of Main Nutrition Facts

of RDI* (90 calories) 31.19 g

Cal: 4.5 %
Fat: 0 %
Carb: 8 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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Firehouse Subs Cranberry spread Good and Bad Points

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