Calories in Diabetic Living Cranberry pork loin chops

285Calories
How many calories should you eat?
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Nutrition Facts Diabetic Living Cranberry pork loin chops

Amount Per 1 pork loin
Calories 285 Kcal (1193 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Cholesterol 89mg 30%
Sodium 172mg 7%
Total Carbs 21g 7%
Dietary Fiber 1g 4%
Protein 31g 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (285 calories) 240 g
  • Cal: 14.3 %
  • Fat: 10.8 %
  • Carb: 7 %
  • Prot: 62 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31%)
  • Fat (23.2%)
  • Protein (45.8%)
Diabetic Living Cranberry pork loin chops Good and Bad Points
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