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cranberry pecan chicken salad sub

Cranberry pecan chicken salad sub Calories

Calories in DAngelo Cranberry pecan chicken salad sub

Serving size

610Calories

Full DAngelo Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 small sub
Calories	610 Kcal (2554 kJ)
Calories from fat	288 Kcal
		% Daily Value*
Total Fat	32g	49%
Saturated Fat	6g	30%
Cholesterol	85mg	28%
Sodium	650mg	27%
Total Carbs	53g	18%
Sugars	12g	48%
Dietary Fiber	3g	12%
Protein	25g	50%
Iron	20mg	111%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.3, PointsPlus: 16, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 610 calories

Let's Burn 610 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

31%

of RDI* (610 calories) 240 g

Cal: 30.5 %
Fat: 49.2 %
Carb: 17.7 %
Prot: 50 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.3%)
Fat (48%)
Protein (16.7%)

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DAngelo Cranberry pecan chicken salad sub Good and Bad Points

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