Calories in Breadsmith Cranberry oat roll

330Calories
How many calories should you eat?
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Nutrition Facts Breadsmith Cranberry oat roll

Amount Per 1 roll
Calories 330 Kcal (1382 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 450mg 19%
Total Carbs 66g 22%
Sugars 15g 60%
Dietary Fiber 6g 24%
Protein 9g 18%
Iron 1.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (330 calories) 14.8 g
  • Cal: 16.5 %
  • Fat: 3.1 %
  • Carb: 22 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83%)
  • Fat (5.7%)
  • Protein (11.3%)
Breadsmith Cranberry oat roll Good and Bad Points
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