Calories in Country House Cranberry nuts flaxseed
348Calories
Amount Per 5 piece | |||
Calories | 348 Kcal (1457 kJ) | ||
Calories from fat | 126 Kcal | ||
% Daily Value* | |||
Total Fat | 14g | 22% | |
---|---|---|---|
Saturated Fat | 9g | 45% | |
Cholesterol | 94mg | 31% | |
Potassium | 399mg | 8% | |
Total Carbs | 7g | 2% | |
Sugars | 5g | 20% | |
Dietary Fiber | 2g | 8% | |
Protein | 44g | 88% | |
Vitamin C | 15mg | 25% | |
Vitamin A | 19.2mg | 640% | |
Iron | 4.1mg | 23% | |
Calcium | 170mg | 17% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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