Cranberry nut with dark chocolate Calories

Calories in Shaws Cranberry nut with dark chocolate

Serving size

46Calories

All Shaws Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 0.25 cup
Calories	46 Kcal (193 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	11g	4%
Sugars	11g	44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 0.9, PointsPlus: 1, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 46 calories

Let's Burn 46 Calories!

10 mins

Swimming, treading water, moderate effort
5 mins

Running, general
5 mins

Bicycling, general
13 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (46 calories) 59 g

Cal: 2.3 %
Fat: 0 %
Carb: 3.7 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

Food With Similar Nutrition To Shaws Cranberry nut with dark chocolate

Snapple All natural tea papaya mango
(1 serving):
Calories 80, Total Fat 0, Total Carbs 19, Protein 0

Cal 80, Fat 0, Carbs 19, Prot 0

Brand: Snapple
Chebe All-purpose bread mix dry mixes
(3/4 oz):
Calories 70, Total Fat 0, Total Carbs 17, Protein 0

Cal 70, Fat 0, Carbs 17, Prot 0

Brand: Chebe
Newmans Own Newman 's own all-natural bandito salsa peach
(4 tbsp):
Calories 25, Total Fat 0, Total Carbs 6, Protein 0

Cal 25, Fat 0, Carbs 6, Prot 0

Brand: Newmans Own
Aldi Specially Selected All natural mango salsa
(2 tbsp):
Calories 25, Total Fat 0, Total Carbs 6, Protein 0

Cal 25, Fat 0, Carbs 6, Prot 0

Brand: Aldi Specially Selected
Nestle Jamba all natural energy drink
(1 can):
Calories 90, Total Fat 0, Total Carbs 22, Protein 0

Cal 90, Fat 0, Carbs 22, Prot 0

Brand: Nestle
Helados Mexico All natural ice cream bar - mango
(1 bar):
Calories 140, Total Fat 7, Total Carbs 19, Protein 2

Cal 140, Fat 7, Carbs 19, Prot 2

Brand: Helados Mexico
Helados Mexico All natural ice cream bar - coconut
(1 bar):
Calories 170, Total Fat 10, Total Carbs 20, Protein 3

Cal 170, Fat 10, Carbs 20, Prot 3

Brand: Helados Mexico
Jamba Juice Crisp apple all natural energy drink
(1 can):
Calories 90, Total Fat 0, Total Carbs 21, Protein 0

Cal 90, Fat 0, Carbs 21, Prot 0

Brand: Jamba Juice
Newmans Own All natural bandito chunky salsa peach
(2 tbsp):
Calories 25, Total Fat 0, Total Carbs 6, Protein 0

Cal 25, Fat 0, Carbs 6, Prot 0

Brand: Newmans Own
Kemps All american pops cherry lemon blue raspberry
(1 pop):
Calories 40, Total Fat 0, Total Carbs 10, Protein 0

Cal 40, Fat 0, Carbs 10, Prot 0

Brand: Kemps

Shaws Cranberry nut with dark chocolate Good and Bad Points

Add your comment

User Reviews of cranberry nut with dark chocolate

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!