Calories in Terrafina Cranberry health nut mix

Serving size

124Calories

All Terrafina Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 0.25 cup
Calories	124 Kcal (519 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	1g	5%
Sodium	2mg	0%
Total Carbs	14g	5%
Sugars	9g	36%
Dietary Fiber	2g	8%
Protein	3g	6%
Vitamin C	0.6mg	1%
Iron	0.9mg	5%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 2.7, PointsPlus: 3, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 124 calories

Let's Burn 124 Calories!

27 mins

Swimming, treading water, moderate effort
14 mins

Running, general
14 mins

Bicycling, general
34 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (124 calories) 28 g

Cal: 6.2 %
Fat: 10.8 %
Carb: 4.7 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.7%)
Fat (48.1%)
Protein (9.2%)

Food With Similar Nutrition To Terrafina Cranberry health nut mix

Jensens Orchard Veggie chips all natural, dipping style chips
(1 oz):
Calories 130, Total Fat 7, Total Carbs 13, Protein 3

Cal 130, Fat 7, Carbs 13, Prot 3

Brand: Jensens Orchard
Blue Sky All natural granola
(1 1/2 oz):
Calories 200, Total Fat 11, Total Carbs 22, Protein 5

Cal 200, Fat 11, Carbs 22, Prot 5

Brand: Blue Sky
Meijer All natural veggie chips
(1 oz 13 chips):
Calories 130, Total Fat 7, Total Carbs 13, Protein 3

Cal 130, Fat 7, Carbs 13, Prot 3

Brand: Meijer
World Market All natural veggie chips
(1 oz):
Calories 130, Total Fat 7, Total Carbs 13, Protein 3

Cal 130, Fat 7, Carbs 13, Prot 3

Brand: World Market
Jensens Orchard All natural veggie chips
(1 oz):
Calories 130, Total Fat 7, Total Carbs 13, Protein 3

Cal 130, Fat 7, Carbs 13, Prot 3

Brand: Jensens Orchard
Bauli Brioche all'albicocca
(1 pezzo):
Calories 204, Total Fat 10, Total Carbs 26, Protein 4

Cal 204, Fat 10, Carbs 26, Prot 4

Brand: Bauli
World Market All natual veggie chips
(1 oz):
Calories 130, Total Fat 7, Total Carbs 13, Protein 3

Cal 130, Fat 7, Carbs 13, Prot 3

Brand: World Market
World Market All natural veggie chips bruschetta flavor
(1 oz):
Calories 130, Total Fat 7, Total Carbs 13, Protein 3

Cal 130, Fat 7, Carbs 13, Prot 3

Brand: World Market
Back To Nature Nantucket blend - all natural - almond pistachio cherry raisin and cranberry mix
(30 g 3 tbsp):
Calories 130, Total Fat 8, Total Carbs 16, Protein 3

Cal 130, Fat 8, Carbs 16, Prot 3

Brand: Back To Nature
Be Good To Yourself Croissant all butter
(1 croissant):
Calories 176, Total Fat 8.8, Total Carbs 19.4, Protein 4

Cal 176, Fat 8.8, Carbs 19.4, Prot 4

Brand: Be Good To Yourself
Natural Harvest Best all granola
(1 serving):
Calories 118, Total Fat 5.9, Total Carbs 13.6, Protein 2.7

Cal 118, Fat 5.9, Carbs 13.6, Prot 2.7

Brand: Natural Harvest
Amerian Almond Products Company Almond paste all natural
(4 tbsp):
Calories 140, Total Fat 9, Total Carbs 13, Protein 4

Cal 140, Fat 9, Carbs 13, Prot 4

Brand: Amerian Almond Products Company
Berkley & Jensen All natural orchard blend trail mix
(1/10 cup):
Calories 130, Total Fat 7, Total Carbs 17, Protein 3

Cal 130, Fat 7, Carbs 17, Prot 3

Brand: Berkley & Jensen
Central Market Cheese squares all natural
(784 crackers):
Calories 130, Total Fat 6, Total Carbs 16, Protein 3

Cal 130, Fat 6, Carbs 16, Prot 3

Brand: Central Market
Tesco All butter mini croissant
(1 croissant):
Calories 151, Total Fat 8.1, Total Carbs 15.8, Protein 3.1

Cal 151, Fat 8.1, Carbs 15.8, Prot 3.1

Brand: Tesco
Meijer Bear naked all natural granola fruit and nut
(1/10 cup):
Calories 140, Total Fat 7, Total Carbs 18, Protein 3

Cal 140, Fat 7, Carbs 18, Prot 3

Brand: Meijer
Lowes foods Microwave popcorn all natural gourmet 3 ct
(4 tbsp as pkgd):
Calories 150, Total Fat 8, Total Carbs 18, Protein 3

Cal 150, Fat 8, Carbs 18, Prot 3

Brand: Lowes foods
Village Bakery All butter croissant
(44 g):
Calories 182, Total Fat 9, Total Carbs 21, Protein 4

Cal 182, Fat 9, Carbs 21, Prot 4

Brand: Village Bakery
Trophy Farms All natural trail mix
(1 oz /4cup):
Calories 130, Total Fat 6, Total Carbs 15, Protein 3

Cal 130, Fat 6, Carbs 15, Prot 3

Brand: Trophy Farms

Terrafina Cranberry health nut mix Good and Bad Points

Add your comment

User Reviews of cranberry health nut mix

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Terrafina Cranberry health nut mix

175
Calories
Per 1/4 cup

Cranberry health mix nuts
Aurora Natural

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!