Calories in Woodpecker Cranberry health mix

124Calories
How many calories should you eat?
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Nutrition Facts Woodpecker Cranberry health mix

Amount Per 0.25 cup
Calories 124 Kcal (519 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Sodium 2mg 0%
Total Carbs 14g 5%
Sugars 9g 36%
Dietary Fiber 2g 8%
Protein 3g 6%
Vitamin C 0.6mg 1%
Iron 0.9mg 5%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (124 calories) 59 g
  • Cal: 6.2 %
  • Fat: 10.8 %
  • Carb: 4.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.7%)
  • Fat (48.1%)
  • Protein (9.2%)
Woodpecker Cranberry health mix Good and Bad Points
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