Calories in Dennys Cranberry apple chicken salad fit menu item

530Calories
How many calories should you eat?
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Nutrition Facts Dennys Cranberry apple chicken salad fit menu item

Amount Per 1 serving
Calories 530 Kcal (2219 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 4g 20%
Cholesterol 100mg 33%
Sodium 1450mg 60%
Total Carbs 49g 16%
Sugars 36g 144%
Dietary Fiber 5g 20%
Protein 36g 72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (530 calories) 100 g
  • Cal: 26.5 %
  • Fat: 32.3 %
  • Carb: 16.3 %
  • Prot: 72 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.1%)
  • Fat (35.7%)
  • Protein (27.2%)
Dennys Cranberry apple chicken salad fit menu item Good and Bad Points
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