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craisins - dried cranberries original

Craisins - dried cranberries original Calories

Calories in Ocean Spray Craisins - dried cranberries original

Serving size

325Calories

All Ocean Spray Products Nutrition

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How many calories should you eat?

Height

Weight

lbs

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Amount Per 100 g
Calories	325 Kcal (1361 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Potassium	40mg	1%
Total Carbs	83g	28%
Sugars	78g	312%
Dietary Fiber	5g	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.7, PointsPlus: 9, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 325 calories

Let's Burn 325 Calories!

1.2 hour

Swimming, treading water, moderate effort
35 mins

Running, general
36 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (325 calories) 100 g

Cal: 16.3 %
Fat: 0 %
Carb: 27.7 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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Ocean Spray Craisins - dried cranberries original Good and Bad Points

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