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crackers fiber selection 5 grain Wheat Thins Nutrition info

Calories in Wheat Thins Crackers fiber selection 5 grain

Serving size

120Calories

All Wheat Thins Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 169 crackers
Calories	120 Kcal (502 kJ)
Calories from fat	40.5 Kcal
		% Daily Value*
Total Fat	4.5g	7%
Saturated Fat	0.5g	3%
Sodium	260mg	11%
Total Carbs	22g	7%
Sugars	4g	16%
Dietary Fiber	5g	20%
Protein	2g	4%
Iron	0.6mg	3%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 2, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 120 calories

Let's Burn 120 Calories!

26 mins

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Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (120 calories) 28.3 g

Cal: 6 %
Fat: 6.9 %
Carb: 7.3 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (62.4%)
Fat (31.9%)
Protein (5.7%)

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