Calories in Demeter Cracker, whole wheat, egg-free, milk-free

78Calories
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Nutrition Facts Demeter Cracker, whole wheat, egg-free, milk-free

Amount Per 1 cracker
Calories 78 Kcal (327 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Total Carbs 12g 4%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (78 calories) 4.9 g
  • Cal: 3.9 %
  • Fat: 3.1 %
  • Carb: 4 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.9%)
  • Fat (24.3%)
  • Protein (10.8%)

Food With Similar Nutrition To Demeter Cracker, whole wheat, egg-free, milk-free

  • Aldi All butter scone
    (1 scone):
    Calories 216, Total Fat 7, Total Carbs 32, Protein 5
    Cal 216, Fat 7, Carbs 32, Prot 5
    Brand: Aldi
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