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cracker combos turkey & chicken with swiss & cheddar

Cracker combos turkey & chicken with swiss & cheddar Calories

Calories in Oscar Mayer Cracker combos turkey & chicken with swiss & cheddar

Serving size

340Calories

All Oscar Mayer Products Nutrition

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How many calories should you eat?

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Weight

lbs

Age

Gender

Amount Per 1 package
Calories	340 Kcal (1424 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	8g	40%
Cholesterol	60mg	20%
Sodium	1090mg	45%
Total Carbs	25g	8%
Sugars	8g	32%
Dietary Fiber	0.5g	2%
Protein	20g	40%
Vitamin C	11.3mg	19%
Vitamin A	0.2mg	6%
Iron	1.2mg	7%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.2, PointsPlus: 9, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 340 calories

Let's Burn 340 Calories!

1.2 hour

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37 mins

Running, general
38 mins

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1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (340 calories) 127 g

Cal: 17 %
Fat: 27.7 %
Carb: 8.3 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (29.2%)
Fat (47.4%)
Protein (23.4%)

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Oscar Mayer Cracker combos turkey & chicken with swiss & cheddar Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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