Calories in Crunchmaster Cracker 7 ancient grains hint of sea salt gluten free

186Calories
How many calories should you eat?
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Nutrition Facts Crunchmaster Cracker 7 ancient grains hint of sea salt gluten free

Amount Per 15 crackers
Calories 186 Kcal (779 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Cholesterol 53mg 18%
Potassium 141mg 3%
Total Carbs 15g 5%
Sugars 12g 48%
Dietary Fiber 2g 8%
Protein 26g 52%
Vitamin C 39mg 65%
Vitamin A 0.4mg 13%
Iron 1.4mg 8%
Calcium 70mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 186 calories

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% RDI of Main Nutrition Facts

9%
of RDI* (186 calories) 3600 g
  • Cal: 9.3 %
  • Fat: 3.1 %
  • Carb: 5 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33%)
  • Fat (9.9%)
  • Protein (57.1%)
Crunchmaster Cracker 7 ancient grains hint of sea salt gluten free Good and Bad Points
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