Calories in Trans Ocean Crab Supreme, Flake Style

Serving size

70Calories

All Trans Ocean Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 0.5 cup
Calories	70 Kcal (293 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	10mg	3%
Sodium	450mg	19%
Total Carbs	12g	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 1.4, PointsPlus: 1, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 70 calories

Let's Burn 70 Calories!

15 mins

Swimming, treading water, moderate effort
8 mins

Running, general
8 mins

Bicycling, general
19 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (70 calories) 120 g

Cal: 3.5 %
Fat: 0 %
Carb: 4 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

Food With Similar Nutrition To Trans Ocean Crab Supreme, Flake Style

Newmans Own All Natural Thin & Crispy White Pizza
(1/3 pizza):
Calories 260, Total Fat 10, Total Carbs 31, Protein 11

Cal 260, Fat 10, Carbs 31, Prot 11

Brand: Newmans Own
Lowell Foods All Natural Green Tomato Salad
(1/2 cup):
Calories 65, Total Fat 0, Total Carbs 12, Protein 0

Cal 65, Fat 0, Carbs 12, Prot 0

Brand: Lowell Foods
Newmans Own All Natural Thin & Crispy Supreme Pizza
(1/3 pizza):
Calories 320, Total Fat 15, Total Carbs 33, Protein 14

Cal 320, Fat 15, Carbs 33, Prot 14

Brand: Newmans Own
Newmans Own All Natural Thin & Crispy Italian Sausage Pizza
(1/3 pizza):
Calories 300, Total Fat 13, Total Carbs 31, Protein 14

Cal 300, Fat 13, Carbs 31, Prot 14

Brand: Newmans Own
Newmans Own All Natural Thin & Crispy Margherita Pizza
(1/3 pizza):
Calories 280, Total Fat 12, Total Carbs 31, Protein 12

Cal 280, Fat 12, Carbs 31, Prot 12

Brand: Newmans Own
Newmans Own All Natural Teriyaki Marinade
(1 tbs):
Calories 25, Total Fat 0, Total Carbs 0, Protein 0

Cal 25, Fat 0, Carbs 0, Prot 0

Brand: Newmans Own
Newmans Own All Natural Marinara Pasta Sauce
(1/2 cup):
Calories 70, Total Fat 0, Total Carbs 12, Protein 0

Cal 70, Fat 0, Carbs 12, Prot 0

Brand: Newmans Own
Newmans Own All Natural Thin & Crispy Buffalo Style Chicken Pizza
(1/3 pizza):
Calories 320, Total Fat 14, Total Carbs 32, Protein 15

Cal 320, Fat 14, Carbs 32, Prot 15

Brand: Newmans Own
Newmans Own All Natural Sockarooni Pasta Sauce
(1/2 cup):
Calories 70, Total Fat 0, Total Carbs 12, Protein 0

Cal 70, Fat 0, Carbs 12, Prot 0

Brand: Newmans Own
Newmans Own All Natural Thin & Crispy Roasted Vegetable Pizza
(1/3 pizza):
Calories 240, Total Fat 0, Total Carbs 33, Protein 11

Cal 240, Fat 0, Carbs 33, Prot 11

Brand: Newmans Own

Trans Ocean Crab Supreme, Flake Style Good and Bad Points

Add your comment

User Reviews of Crab Supreme, Flake Style

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Trans Ocean Crab Supreme, Flake Style

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!