Calories in Salads of The Sea Crab spinach artichoke dip

70Calories
How many calories should you eat?
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Nutrition Facts Salads of The Sea Crab spinach artichoke dip

Amount Per 2 tbsp
Calories 70 Kcal (293 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 90mg 4%
Total Carbs 4g 1%
Sugars 1g 4%
Protein 2g 4%
Vitamin C 1.2mg 2%
Vitamin A 1.2mg 40%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (70 calories) 30 g
  • Cal: 3.5 %
  • Fat: 9.2 %
  • Carb: 1.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.5%)
  • Fat (69.2%)
  • Protein (10.3%)
Salads of The Sea Crab spinach artichoke dip Good and Bad Points
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