Calories in Eating Right Crab quesadillas
303Calories
Amount Per 1 tortilla | |||
Calories | 303 Kcal (1269 kJ) | ||
Calories from fat | 99 Kcal | ||
% Daily Value* | |||
Total Fat | 11g | 17% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 83mg | 28% | |
Sodium | 625mg | 26% | |
Potassium | 117mg | 2% | |
Total Carbs | 26g | 9% | |
Dietary Fiber | 3g | 12% | |
Protein | 24g | 48% | |
Vitamin C | 36mg | 60% | |
Vitamin A | 6mg | 200% | |
Iron | 4.5mg | 25% | |
Calcium | 200mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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