Calories in Dr. Gourmet Crab louis salads with meat

161Calories
How many calories should you eat?
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Nutrition Facts Dr. Gourmet Crab louis salads with meat

Amount Per 1 serving
Calories 161 Kcal (674 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Cholesterol 65mg 22%
Sodium 747mg 31%
Total Carbs 2g 1%
Protein 21g 42%
Vitamin C 11.3mg 19%
Vitamin A 0.5mg 16%
Iron 2.4mg 13%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 161 calories

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% RDI of Main Nutrition Facts

8%
of RDI* (161 calories) 100 g
  • Cal: 8.1 %
  • Fat: 10.8 %
  • Carb: 0.7 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.2%)
  • Fat (40.6%)
  • Protein (54.2%)
Dr. Gourmet Crab louis salads with meat Good and Bad Points
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