| Amount Per 6 cakes | |||
| Calories | 220 Kcal (921 kJ) | ||
| Calories from fat | 144 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16g | 25% | |
|---|---|---|---|
| Saturated Fat | 2.5g | 13% | |
| Cholesterol | 85mg | 28% | |
| Sodium | 530mg | 22% | |
| Total Carbs | 7g | 2% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 13g | 26% | |
| Iron | 0.7mg | 4% | |
| Calcium | 60mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
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WeightWatchers Points: 5.5, PointsPlus: 6, SmartPoints: 6
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review -
For dieters: FoodPoints value is 5
* FoodPoints are calculated by Fooducate based on fats, carbs, fiber, and protein. They are not an endorsement or approval of the product or its manufacturer. The fewer points - the better.
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Highly Processed!
This product is highly processed. If you'll take a look at its ingredient list, you'll discover new words to add to your vocabulary. Many of theses ingredients are required to increase the shelf life of the product and improve the flavor that disappears when food is not fresh.
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Has EDTA, on FDA's toxicity watchlist
Ethylenediaminetetraacetic acid (EDTA) is used as a preservative to retain color. It may irritate the skin or cause skin rash and even asthma. It is on FDA's list of food additives to be studied for toxicity.
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Natural flavors added. Learn why
Companies add flavorings to make products taste better. They are created in a lab and the formulations are guarded as trade secrets. Flavorings can compensate for flavor loss during processing, substitute for ingredients, lower production costs and increase shelf stability. Natural flavorings are more expensive to source than artificial flavors, but tend to be better received by consumers. People sensitive to MSG, vegans, vegetarians and those with allergies should pay special attention to the phrase "natural flavorings" since glutamates, animal products or allergens may be the source of natural flavors. You can always contact the manufacturer for more information.
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Contains dimethylpolysiloxane
Dimethylpolysiloxane is an anti-foaming agent used in oil when frying. It's a type of silicon and is found in many non-food items, like Silly Putty and cosmetics. But is it safe to eat? According to the FDA, the World Health Organization and other researchers, this chemical is perfectly safe to eat. According to FDA regulations, formaldehyde (a carcinogen) may be used “as a preservative in defoaming agents containing dimethylpolysiloxane” However, when choosing chicken patties and other pre-fried foods, choose those without added chemicals. Even better, swap pre-fried foods (like chicken patties) for non-fried versions (grilled chicken breast). You can have all the convenience, without the chemicals or added fat from frying. ---- Sources: Łukasiak J, Falkiewicz B. A mistake in the JECFA recommendations on polydimethylsiloxane (PDMS). Food Addit Contam. 2000;17(11):945-6. Nair B; Cosmetic Ingredients Review Expert Panel. Final report on the safety assessment of stearoxy dimethicone, dimethicone, methicone, amino bispropyl dimethicone, aminopropyl dimethicone, amodimethicone, amodimethicone hydroxystearate, behenoxy dimethicone, C24-28 alkyl methicone, C30-45 alkyl methicone, C30-45 alkyl dimethicone, cetearyl methicone, cetyl dimethicone, dimethoxysilyl ethylenediaminopropyl dimethicone, hexyl methicone, hydroxypropyldimethicone, stearamidopropyl dimethicone, stearyl dimethicone, stearyl methicone, and vinyldimethicone. Int J Toxicol. 2003;22 Suppl 2:11-35. CFR - Code of Federal Regulations Title 21 http://www.accessdata.fda.gov/scripts/cdrh/cfdocs/cfcfr/CFRSearch.cfm?fr=173.340
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% RDI of Main Nutrition Facts
11%
of RDI* (220 calories) 6 g
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Cal: 11 %
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Fat: 24.6 %
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Carb: 2.3 %
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Prot: 26 %
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0%25%75%RDI norm*
Calories Breakdown
- Carbs (12.5%)
- Fat (64.3%)
- Protein (23.2%)
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