Calories in Quebon Cr me de table 15

Serving size

1346Calories

All Quebon Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup a table
Calories	1346 Kcal (5635 kJ)
Calories from fat	459 Kcal
		% Daily Value*
Total Fat	51g	78%
Saturated Fat	12g	60%
Cholesterol	50mg	17%
Potassium	974mg	21%
Total Carbs	168g	56%
Sugars	30g	120%
Dietary Fiber	35g	140%
Protein	63g	126%
Vitamin C	102.6mg	171%
Vitamin A	10mg	333%
Iron	13mg	72%
Calcium	690mg	69%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 30.4, PointsPlus: 34, SmartPoints: 42

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1346 calories

Let's Burn 1346 Calories!

4.9 hour

Swimming, treading water, moderate effort
2.5 hour

Running, general
2.5 hour

Bicycling, general
6.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

67%

of RDI* (1346 calories) 473.2 g

Cal: 67.3 %
Fat: 78.5 %
Carb: 56 %
Prot: 126 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.6%)
Fat (33.2%)
Protein (18.2%)

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Quebon Cr me de table 15 Good and Bad Points

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