Calories in Betty Crocker Couscous-stuffed peppers

280Calories
How many calories should you eat?
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Nutrition Facts Betty Crocker Couscous-stuffed peppers

Amount Per 1 pepper
Calories 280 Kcal (1172 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 3g 15%
Cholesterol 35mg 12%
Sodium 740mg 31%
Total Carbs 38g 13%
Sugars 10g 40%
Dietary Fiber 6g 24%
Protein 16g 32%
Vitamin C 72mg 120%
Vitamin A 4mg 133%
Iron 3.6mg 20%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 240 g
  • Cal: 14 %
  • Fat: 10.8 %
  • Carb: 12.7 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.5%)
  • Fat (22.6%)
  • Protein (22.9%)
Betty Crocker Couscous-stuffed peppers Good and Bad Points
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