Calories in Near East Couscous original plain (prepared info)
230Calories
Amount Per 176 g | |||
Calories | 230 Kcal (963 kJ) | ||
Calories from fat | 18 Kcal | ||
% Daily Value* | |||
Total Fat | 2g | 3% | |
---|---|---|---|
Sodium | 5mg | 0% | |
Total Carbs | 46g | 15% | |
Sugars | 1g | 4% | |
Dietary Fiber | 2g | 8% | |
Protein | 8g | 16% | |
Vitamin A | 0.4mg | 13% | |
Iron | 1.1mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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