Couscous cooked with herbs olive oil Calories

Calories in Organics Couscous cooked with herbs olive oil

Serving size

950Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 cup cooked
Calories	950 Kcal (3977 kJ)
Calories from fat	549 Kcal
		% Daily Value*
Total Fat	61g	94%
Saturated Fat	9g	45%
Total Carbs	80g	27%
Sugars	7g	28%
Dietary Fiber	8g	32%
Protein	18g	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 23.3, PointsPlus: 25, SmartPoints: 30

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 950 calories

Let's Burn 950 Calories!

3.5 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.8 hour

Bicycling, general
4.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

48%

of RDI* (950 calories) 237 g

Cal: 47.5 %
Fat: 93.8 %
Carb: 26.7 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34%)
Fat (58.3%)
Protein (7.7%)

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Organics Couscous cooked with herbs olive oil Good and Bad Points

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