Calories in Hatfield Country made boneless ham, reduced sodium (whole) dinner hams

100Calories
How many calories should you eat?
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Nutrition Facts Hatfield Country made boneless ham, reduced sodium (whole) dinner hams

Amount Per 9 oz
Calories 100 Kcal (419 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 40mg 13%
Sodium 620mg 26%
Total Carbs 3g 1%
Sugars 3g 12%
Protein 14g 28%
Iron 0.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 84 g
  • Cal: 5 %
  • Fat: 4.6 %
  • Carb: 1 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.6%)
  • Fat (28.4%)
  • Protein (58.9%)
Hatfield Country made boneless ham, reduced sodium (whole) dinner hams Good and Bad Points
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