Calories in Southeastern Mills Country gravy mix 4 5 oz

289Calories
How many calories should you eat?
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Nutrition Facts Southeastern Mills Country gravy mix 4 5 oz

Amount Per 0.25 cup
Calories 289 Kcal (1210 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Cholesterol 72mg 24%
Potassium 127mg 3%
Total Carbs 29g 10%
Sugars 16g 64%
Dietary Fiber 5g 20%
Protein 33g 66%
Vitamin C 2.4mg 4%
Vitamin A 1mg 33%
Iron 3.2mg 18%
Calcium 190mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (289 calories) 59 g
  • Cal: 14.5 %
  • Fat: 3.1 %
  • Carb: 9.7 %
  • Prot: 66 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.6%)
  • Fat (6.8%)
  • Protein (49.6%)
Southeastern Mills Country gravy mix 4 5 oz Good and Bad Points
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