Calories in PureFoods Fresh Start Country frittata with whole wheat english muffin half
340Calories
Amount Per 1 serving | |||
Calories | 340 Kcal (1424 kJ) | ||
Calories from fat | 153 Kcal | ||
% Daily Value* | |||
Total Fat | 17g | 26% | |
---|---|---|---|
Saturated Fat | 7g | 35% | |
Cholesterol | 520mg | 173% | |
Sodium | 470mg | 20% | |
Total Carbs | 24g | 8% | |
Sugars | 5g | 20% | |
Dietary Fiber | 4g | 16% | |
Protein | 22g | 44% | |
Vitamin C | 33.8mg | 56% | |
Vitamin A | 0.9mg | 30% | |
Iron | 3mg | 17% | |
Calcium | 250mg | 25% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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