Calories in Zeigler Country brand souse meat
50Calories
Amount Per 1 slice | |||
Calories | 50 Kcal (209 kJ) | ||
Calories from fat | 45 Kcal | ||
% Daily Value* | |||
Total Fat | 5g | 8% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 20mg | 7% | |
Vitamin C | 1.2mg | 2% | |
Vitamin A | 2mg | 67% | |
Iron | 0.7mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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