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country biscuit breakfast hc (fried egg, grits)

Country biscuit breakfast hc (fried egg, grits) Calories

Calories in Bob evans Country biscuit breakfast hc (fried egg, grits)

Serving size

810Calories

Full Bob evans Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 2 fl oz
Calories	810 Kcal (3391 kJ)
Calories from fat	414 Kcal
		% Daily Value*
Total Fat	46g	71%
Saturated Fat	20g	100%
Cholesterol	225mg	75%
Sodium	1620mg	68%
Total Carbs	73g	24%
Sugars	3g	12%
Dietary Fiber	3g	12%
Protein	25g	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 19.4, PointsPlus: 22, SmartPoints: 28

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 810 calories

Let's Burn 810 Calories!

3 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

41%

of RDI* (810 calories) 59.2 g

Cal: 40.5 %
Fat: 70.8 %
Carb: 24.3 %
Prot: 50 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.2%)
Fat (51.4%)
Protein (12.4%)

Food With Similar Nutrition To Bob evans Country biscuit breakfast hc (fried egg, grits)

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Wal-Mart Haddock fillets wild caught all natural
(4 oz):
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Bob evans Country biscuit breakfast hc (fried egg, grits) Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in total fat
high in saturated fat

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