Main
Food
country biscuit and eggs

Calories in Perkins Restaurant And Bakery Country biscuit and eggs

Serving size

800Calories

Full Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 466.5 g
Calories	800 Kcal (3349 kJ)
Calories from fat	459 Kcal
		% Daily Value*
Total Fat	51g	78%
Saturated Fat	25g	125%
Cholesterol	445mg	148%
Sodium	2070mg	86%
Total Carbs	60g	20%
Sugars	15g	60%
Dietary Fiber	2g	8%
Protein	31g	62%
Vitamin C	33.8mg	56%
Vitamin A	0.3mg	11%
Iron	3.8mg	21%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 19.9, PointsPlus: 22, SmartPoints: 30

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 800 calories

Let's Burn 800 Calories!

2.9 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

40%

of RDI* (800 calories) 466.5 g

Cal: 40 %
Fat: 78.5 %
Carb: 20 %
Prot: 62 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (29.2%)
Fat (55.8%)
Protein (15.1%)

Food With Similar Nutrition To Perkins Restaurant And Bakery Country biscuit and eggs

Eating Right All natural blue cheese yogurt dressing
(2 tbsp):
Calories 45, Total Fat 3, Total Carbs 4, Protein 2

Cal 45, Fat 3, Carbs 4, Prot 2

Brand: Eating Right
Panera Bread Smoked Ham Deli Sandwich on All Natural White Loaf
(1 whole sandwich):
Calories 290, Total Fat 0, Total Carbs 33, Protein 19

Cal 290, Fat 0, Carbs 33, Prot 19

Brand: Panera Bread
Panera Bread Smoked Turkey Deli Sandwich on All Natural White Loaf
(1 whole sandwich):
Calories 290, Total Fat 0, Total Carbs 33, Protein 21

Cal 290, Fat 0, Carbs 33, Prot 21

Brand: Panera Bread
Panera Bread Peanut Butter & Jelly Sandwich on All Natural White Loaf
(1 whole sandwich):
Calories 400, Total Fat 17, Total Carbs 54, Protein 11

Cal 400, Fat 17, Carbs 54, Prot 11

Brand: Panera Bread
All You Slow cooker bratwurst with sauerkraut & apples
(1 link):
Calories 470, Total Fat 27, Total Carbs 36, Protein 18

Cal 470, Fat 27, Carbs 36, Prot 18

Brand: All You

Perkins Restaurant And Bakery Country biscuit and eggs Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

Add your comment

User Reviews of country biscuit and eggs

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!