Calories in Marks & Spencer Cottage with onion and chives cheese

88Calories
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Nutrition Facts Marks & Spencer Cottage with onion and chives cheese

Amount Per 0.25 pot
Calories 88 Kcal (368 kJ)
Calories from fat 46.8 Kcal
% Daily Value*
Total Fat 5.2g 8%
Total Carbs 2.6g 1%
Protein 6.5g 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

4%
of RDI* (88 calories) 260 g
  • Cal: 4.4 %
  • Fat: 8 %
  • Carb: 0.9 %
  • Prot: 13 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.1%)
  • Fat (52.9%)
  • Protein (32.9%)
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