Cottage pie with carrots and green beans Calories

Calories in Apetito Cottage pie with carrots and green beans

Serving size

392Calories

All apetito Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 340 g
Calories	392 Kcal (1641 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	4g	20%
Cholesterol	420mg	140%
Potassium	212mg	5%
Total Carbs	38g	13%
Sugars	2g	8%
Dietary Fiber	2g	8%
Protein	20g	40%
Vitamin A	2.6mg	87%
Iron	4.1mg	23%
Calcium	120mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.9, PointsPlus: 10, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 392 calories

Let's Burn 392 Calories!

1.4 hour

Swimming, treading water, moderate effort
43 mins

Running, general
43 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (392 calories) 340 g

Cal: 19.6 %
Fat: 26.2 %
Carb: 12.7 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.5%)
Fat (39.7%)
Protein (20.8%)

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