Cottage pie - twin pack ready meals Calories

Calories in Tryton Foods Cottage pie - twin pack ready meals

Serving size

444Calories

All Tryton Foods Products Nutrition

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How many calories should you eat?

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Amount Per 1 portion
Calories	444 Kcal (1859 kJ)
Calories from fat	172.8 Kcal
		% Daily Value*
Total Fat	19.2g	30%
Saturated Fat	10.4g	52%
Sodium	1200mg	50%
Total Carbs	44.4g	15%
Sugars	6.8g	27%
Dietary Fiber	5.2g	21%
Protein	23.2g	46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.7, PointsPlus: 11, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 444 calories

Let's Burn 444 Calories!

1.6 hour

Swimming, treading water, moderate effort
48 mins

Running, general
49 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (444 calories) 400 g

Cal: 22.2 %
Fat: 29.5 %
Carb: 14.8 %
Prot: 46.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.1%)
Fat (39%)
Protein (21%)

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