Calories in Vrooman Cottage cheese sub

176Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Vrooman Cottage cheese sub

Amount Per 1 serving
Calories 176 Kcal (737 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Sodium 520mg 22%
Total Carbs 9g 3%
Protein 15g 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 176 calories

Let's Burn 176 Calories!

% RDI of Main Nutrition Facts

9%
of RDI* (176 calories) 100 g
  • Cal: 8.8 %
  • Fat: 15.4 %
  • Carb: 3 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19.4%)
  • Fat (48.4%)
  • Protein (32.3%)
Vrooman Cottage cheese sub Good and Bad Points
Add your comment
User Reviews of cottage cheese sub
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top