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Calories in Lucerne Cottage cheese, small curd 2% milkfat, calcium fortified low-fat
90Calories
Amount Per 0.25 cup | |||
Calories | 90 Kcal (377 kJ) | ||
Calories from fat | 22.5 Kcal | ||
% Daily Value* | |||
Total Fat | 2.5g | 4% | |
---|---|---|---|
Saturated Fat | 1.5g | 8% | |
Cholesterol | 15mg | 5% | |
Sodium | 410mg | 17% | |
Total Carbs | 4g | 1% | |
Sugars | 2g | 8% | |
Protein | 13.1g | 26% | |
Vitamin C | 1.5mg | 3% | |
Vitamin A | 0.1mg | 4% | |
Iron | 0.3mg | 2% | |
Calcium | 300mg | 30% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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