Calories in Valley organic Cottage cheese regular

110Calories
How many calories should you eat?
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Nutrition Facts Valley organic Cottage cheese regular

Amount Per 0.5 cup
Calories 110 Kcal (461 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 450mg 19%
Total Carbs 3g 1%
Sugars 1g 4%
Protein 14g 28%
Vitamin A 0.1mg 4%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 220 g
  • Cal: 5.5 %
  • Fat: 7.7 %
  • Carb: 1 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10.6%)
  • Fat (39.8%)
  • Protein (49.6%)
Valley organic Cottage cheese regular Good and Bad Points
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