Calories in Valley organic Cottage cheese regular
110Calories
Amount Per 0.5 cup | |||
Calories | 110 Kcal (461 kJ) | ||
Calories from fat | 45 Kcal | ||
% Daily Value* | |||
Total Fat | 5g | 8% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 15mg | 5% | |
Sodium | 450mg | 19% | |
Total Carbs | 3g | 1% | |
Sugars | 1g | 4% | |
Protein | 14g | 28% | |
Vitamin A | 0.1mg | 4% | |
Calcium | 60mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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