Calories in Hometown Buffet Cottage cheese

20Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Hometown Buffet Cottage cheese

Amount Per 28 g 1 spoon
Calories 20 Kcal (84 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 2mg 1%
Sodium 95mg 4%
Total Carbs 1g 0%
Sugars 1g 4%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 20 calories

Let's Burn 20 Calories!

% RDI of Main Nutrition Facts

1%
of RDI* (20 calories) 28 g
  • Cal: 1 %
  • Fat: 1.5 %
  • Carb: 0.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16%)
  • Fat (36%)
  • Protein (48%)
Hometown Buffet Cottage cheese Good and Bad Points
Add your comment
User Reviews of cottage cheese
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top