Calories in Alta Dena Cottage cheese - 2% milkfat small curd with vitamin a
100Calories
Amount Per 113 g 1/2 cup | |||
Calories | 100 Kcal (419 kJ) | ||
Calories from fat | 27 Kcal | ||
% Daily Value* | |||
Total Fat | 3g | 5% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 15mg | 5% | |
Potassium | 130mg | 3% | |
Total Carbs | 4g | 1% | |
Sugars | 3g | 12% | |
Protein | 15g | 30% | |
Vitamin A | 0.8mg | 27% | |
Calcium | 80mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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