Calories in No Name Cottage cheese 1% milk fat

100Calories
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Nutrition Facts No Name Cottage cheese 1% milk fat

Amount Per 0.25 cup
Calories 100 Kcal (419 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 310mg 13%
Total Carbs 8g 3%
Sugars 5g 20%
Protein 14g 28%
Vitamin A 0.1mg 2%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 125 g
  • Cal: 5 %
  • Fat: 1.5 %
  • Carb: 2.7 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33%)
  • Fat (9.3%)
  • Protein (57.7%)
No Name Cottage cheese 1% milk fat Good and Bad Points
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